workers
Your OzHelp
This is your space where workers in the building and construction industry have easy access to information that may help you out.
Check out ‘Your Words’ where you can make comments on various topics.
Focus of the Quarter
Alcohol & Drugs
Drinking should always be in moderation, experts have devised a risk guide:
To read the full factsheet click here
Alcohol and drugs are dangerous enough on their own but people who take drugs are advised to be very cautious if drinking alcohol while using benzodiazepines, heroin, methadone or other central nervous system depressants. Find out more here
Tax Tips - be prepared and reduce stress
Whether it is your first tax return or your fortieth, it is worthwhile preparing yourself for it so as to reduce the stress and anxiety that can sometimes be associated with taxation. Below are a number of links to information you may find interesting:
- Building industry employees - deductions you may be able to claim
- Building and construction essentials for Building and Construction businesses
- Using Tax Specialists
Are you at risk of depression?
Depression can be caused by a number of overlapping things that are going on in your world—at home, at school or work, with your friends, in your community, even inside your head. However, there are certain things that will put you more at risk of experiencing depression.
Your Words
Your Words – have your say by providing feedback to OzHelp that can be posted to assist others, you can also join the OzHelp mailing list.
Provide your feedback here